In this warm and wide-ranging conversation, Gen sits down with Caren Paskel, self-evolution coach, author, and yoga teacher who transformed profound loss into a blueprint for radical reinvention. After losing her husband to brain cancer, her yoga studios during the pandemic, and eventually her home in Detroit, Caren didn't just rebuild — she completely reimagined what her life could look like. Now 48 and living in Colorado, she's the author of two books: The Power of Self-Belief and Midlife Crisis to Midlife Creation: The Five Steps to Recreate Your Life and Reclaim Your Power.