Caren Paskel

Caren Paskel is a best-selling author, speaker, and founder of Caren Paskel Self-Evolution, Youthful Longevity™, and the Self-Evolution Education (S.E.E.) Foundation. A master in Vedanta philosophy and a lifelong yoga practitioner—starting her growth journey at just 16—Caren has dedicated her career to guiding individuals toward holistic transformation, empowerment, and self-mastery. With decades of experience in yoga and spiritual education, she provides a practical roadmap for integrating ancient wisdom into modern life.

As the former owner of EnSoul Yoga, Caren led multiple studios and a thriving yoga community. She navigated the challenges of business leadership alongside personal adversity—caring for her husband and ultimately losing him to terminal brain cancer at the age of 30 during the pandemic. Amidst this loss and the closure of her yoga studios, she leaned into the power of Self-belief, universal laws, and community to elevate her mission and personal growth. She now shares these principles through her signature programs, CarenNotes on Happiness and Youthful Longevity Mastermind, which have been proven to help individuals develop resilience, longevity, and fulfillment by aligning the mind, body, and spirit.

A firm believer in the power of mentorship and collective energy, Caren has inspired thousands through her Self-Evolution courses, retreats, and books, including The Power of Self-Belief. Her teachings focus on the eternal values of life, the path of yoga to Self-realization, and the importance of breaking free from small thinking to step into one’s highest potential.

Caren’s work also emphasizes a holistic approach to longevity, integrating disease prevention, energy management, emotional well-being, physical vitality, transformative relationships, and a deep sense of purpose. Her focus on the mind-body-spirit connection and her ability to apply ancient wisdom to modern challenges sets her apart. Her latest endeavor, Youthful Longevity Mastermind, provides a high-vibrational and supportive space for deeper exploration into sustainable well-being and lifelong growth.

Through Vedanta philosophy and yoga, Caren offers deep insights into Self-belief, holistic longevity, and personal transformation. She speaks on the power of mindset, breaking through limitations, and integrating ancient wisdom for modern success. Her inspiring journey—from building a successful yoga enterprise to evolving her mission—makes her a compelling voice for audiences seeking guidance on resilience, empowerment, and thriving at any age.

““Gratitude is the ultimate state of receivership.” ”
— Dr. Joe Dispenza

*All memberships begin on date of purchase unless otherwise stated. For membership extensions or cancelations please email team@carenpaskel.com.

Return & Refund Policy of Caren Paskel, Self-Evolution Mentorship, carenpaskel.com. We do not accept or offer refunds in any circumstances as a personal development and entrepreneurial-focused organization we strive to deliver excellent service, and as a client, you agree to all policies listed on our website carenpaskel.com/privacy-policy and acknowledge our no-refund policy. When you sign up for any of our programs, courses, products, membership, and services, you are responsible for how you show up with the time, support, and resources provided for you to succeed. If you are looking for a refund, you are either looking for an easy way out because there is a lack of self-belief present OR you are simply not a good fit for what we offer and that's okay. Wishing you the best on your journey. Our Return & Refund Policy was created by Return Refund Policy Template for carenpaskel.com/refunds-returns. Caren Paskel will not issue refunds for product purchases through other entities, such as distributors or retail partners.