Whole Self Health: Living for physical, emotional, spiritual, and environmental well-being.
A three hour workshop taught by Destiny Dorozan-Dunkin, MA, LLP, RYT
Workshop includes:
- All levels yoga class (Soulful) in the garden
- Mindfulness exercise, discussion about lifestyle habits, improving physical and emotional health
- Homegrown non-pesticide, non-gmo meal straight from the garden
- Recipes, gardening tips, and make your own nontoxic cleaner to take home